LEAH HOLLINGSWORTH

Undivided founder & coach

WHO ARE WE:

An all female coaching team empowering women to be their best and prioritise themselves. We focus on 1-2-1 coaching within training, nutrition and mindset with a huge emphasis on creating a lifestyle you love, educating you for long term success and being a part of an incredible community.

WHO WE WORK WITH:

Driven, motivated women who want to achieve incredible physique results and change their lives. This is for women who are ready to take action and become their best selves. 

OUR MISSION:

To build a team of strong, driven and positive females all striving to be their best. To create lasting impact and long term change whilst showing you what you are truly capable of achieving. Via 1-2-1 coaching, education and our incredible all female community and events. 

WHAT WE OFFER:

1-2-1 Coaching supporting you every step of the way. Our coaching is about getting to know you as a person, mapping out your journey and ensuring you receive all the support you need. We start be running an initial call to get to know you, your goals and ensure we are a good fit to work together.

Female Lifestyle Coaching

Join our glow up group coaching programme

SERVICES

LIFESTYLE COACHING

Our lifestyle coaching focussing on implementing positive habits and creating long term change. Whether that be weight loss, building muscle, improving your confidence or feeling better in yourself. We focus on building this around your life, no fads or quick fixes, but educating you on how to eat, train and think to feel your absolute best and get the results you’ve always wanted.

COMP & shoot prep

This is about taking your results and physique to a whole new level. We specialise in bridging the gap from lifestyle into physique development, showing you how to phase your journey, eat, think and train like an athlete. We run multiple group shoot experiences as an opportunity within our 1-2-1 coaching. This is about pushing your limits and showing yourself what you’re capable of.

GET IN TOUCH

Please note all coaching enquiries are done via the buttons above.