LEAH HOLLINGSWORTH
Undivided Owner & Coach
Who do we work with:
We are an all female coaching team working with females wanting to take their results to the next level, whether that be to step on stage, complete a shoot or to be their best. Physique development and lifestyle coaching focussing around strength, mindset and female empowerment.
We focus on 1-2-1- support alongside female community, empowerment and education.
WHAT WE OFFER:
1-2-1 Coaching; Lifestyle alongside comp and shoot prep.
Our 1-2-1 programme encompasses our members portal, events and our incredible community alongside your 1-2-1 coaching.
HOW YOU CAN WORK WITH US:
We run our 1-2-1 coaching programme and our group coaching glow up programme. The first step is to book in a call with us so we can get to know each other and see if you are a good fit to join our team.
PERSONAL FITNESS JOURNEY:
I come from a competitive swimming background, however found myself lacking confidence and struggling with my relationship with food. I found bodybuilding whilst studying Sport and Exercise science at university, and loved the structure, routine and mindset this created. I committed to improving; in terms of physique development, my life, mindset and knowledge. I’ve competed multiple times; becoming British champion, overall universe champion and receiving my pro card.
Fitness has been a huge part of my life for over 10 years and I know how much this has helped me progress and become the person I am today. My mission is to build an incredible female team that has a worldwide impact.
Join our glow up group coaching programme
SERVICES
LIFESTYLE COACHING
Lifestyle coaching focuses on balance and empowerment alongside building results that last through education. Our 1-2-1 programme is based around mapping out your journey step by step to give you lifelong results and behaviour change. This is for females who want to feel their absolute best mentally and physically whilst still enjoying life and understanding how to still make fantastic progress. Also includes photo shoot experiences!
COMPETITION PREP
Advanced coaching for those who are wanting to step on stage or complete a photo shoot prep. A complete 1-2-1 programme focussing around not only physique development but also the mentality that comes with competing. In depth support around the pre and post show period, prep protocols and show day/shoot planning. Built around exceptional results whilst fully supporting you as a person and an athlete.
GET IN TOUCH
Please note all coaching enquiries are done via the buttons above.